Teletherapy
Is Teletherapy for me?
Teletherapy might seem less appealing than in person at first glance because it can seem less personable in a situation that is very personal. You might be concerned about doing couples therapy or family therapy; however, it can be as effective an experience as in person with the right therapist. Since the Covid-19 expanded its reach across the world, teletherapy has quickly become the go to method for nearly all therapists. Some have been doing telehealth for years; exclusively or as an alternative when clients travel. Some have just begun using it and may require some time to adjust. If you have found a therapist you feel comfortable speaking to about your struggles, I encourage you to try telehealth. There are many secure video platforms available, at Light at the End Therapy, we are using Zoom meet. Below are 5 reasons telehealth could be right for you!
- Desiree Williams
Teletherapy might seem less appealing than in person at first glance because it can seem less personable in a situation that is very personal. You might be concerned about doing couples therapy or family therapy; however, it can be as effective an experience as in person with the right therapist. Since the Covid-19 expanded its reach across the world, teletherapy has quickly become the go to method for nearly all therapists. Some have been doing telehealth for years; exclusively or as an alternative when clients travel. Some have just begun using it and may require some time to adjust. If you have found a therapist you feel comfortable speaking to about your struggles, I encourage you to try telehealth. There are many secure video platforms available, at Light at the End Therapy, we are using Zoom meet. Below are 5 reasons telehealth could be right for you!
- No traffic concerns
- More session times available from your therapist
- You can more easily share your world with the therapist
- Access to therapist outside your local area
- No travel time to or from the appointment
- Desiree Williams
